by Amy Goodrich | Feb 14, 2018 | Soups, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Creamy Ginger Carrot Soup Carrot and ginger pairs so well together. Although I always have been a huge fan of carrot soups, this one is probably my favorite. So good with the added ginger. 4 cups carrot (peeled and chopped )1 potato (peeled and chopped)1/2 cup onion...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Berry Morning Bowl A yummy, energy-filled breakfast that will lighten up your day. I just love the sight and taste of smoothie bowls. Have you tried them yet? For the smoothie base2 banana (chunked and frozen)1 cup mixed berries (fresh or frozen)1 cup unsweetened...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian, Veggieburgers
Veggie Burger with Green Beans and Pumpkin Mash Though it might sound like a lot of work to you to make your own veggie burgers, it isn’t. And they taste so much better than the ones you buy in the store. Give it a go an be amazed by its simplicity… oh and...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Mojito Green Smoothie A mojito in the morning. Oh yes, you can. This healthy version of a mojito is just yum in the morning or why not add a little rum and serve to your guests as a lovely and healthy cocktail. Not in the morning of course 😉 2 cups kale2...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Grapefruit and Avocado Smoothie Refreshing morning drink packed with immune-boosting vitamin C and other good for-for-you plant nutrients. Ideal breakfast or power snack. 1 grapefruit1 apple (peeled and cored)1/2 avocado2 cups spinach (or other leafy green of your...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Flexitarian, Meat, Nut-free, Sugar-free
Chicken Kale Pasta with Pumpkin Sauce Chicken Kale Pasta with Pumpkin Sauce is an easy, hearty weeknight dinner packed with vitamin-rich kale and pumpkin. Just love the pumpkin sauce. 3-4 cup butternut/pumpkin (chopped (or use canned pumpkin puree to speed up the...
