by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Avocado Soft Serve Ice Cream Soft serve ice creams made from whole ingredients – aka Nice Creams – have taken the health world by storm. They are easy to make, do not require fancy ice cream makers, and are totally guilt-free. You can even have them for...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Salads, Sugar-free, Vegan, Vegetarian
Chickpea Arugula Salad A refreshing, protein-packed lunch salad that is easy to make and super delicious. For the salad3/4 cup cooked chickpeas ((½ cup dried = 1.5 cup cooked = 1 15 oz can, drained))3 cups arugula1/3 cup red onion (sliced)1/4 cup fresh mint leaves1/4...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Cleansing Pineapple Green Smoothie A refreshing and cleansing green morning booster to detox, energize and nourish your body. 1 cup bok choy (packed )2 cups pineapple (chunked )1 banana (chunked (frozen to add extra creaminess) )1/2 cup fresh parsley1/2 cup broccoli...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Banana Breakfast Quesadilla with Mango Salsa A sweet, gooey, delicious banana breakfast quesadilla the whole family, especially the kids, will love. 1 banana (sliced)2 tablespoons peanut butter2 small wrap/tortilla (GF If needed) (we used whole wheat tortillas for...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Vegan, Vegetarian, Veggieburgers
Butternut-Zucchini Veggie Burger with Cauliflower Mash and Honey-glazed Carrots A vegan or not, I am sure you will love these veggie burgers. They are the perfect, protein-packed meatless meals. I served these with cauliflower mash and maple glazed carrots. For the...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Tropical fruit Bowl with Chia Seed Jam and Coconut Yogurt A beautiful breakfast or snack bowl made with tropical fruits, homemade chia seed jam, and coconut yogurt. Pure morning bliss. 1 cup pineapple (cubed)1 cup dragon fruit (pitaya) (cubed )1 cup pomelo/grapefruit...
