by Amy Goodrich | Apr 2, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Fish Curry with Snow Peas and Buckwheat Asian-inspired coconut fish curry the whole family will love. If you are a spicy lover you could also add some Thai chili pepper, jalapenos or chili paste. 10 oz fish fillet of your choice (cubed)1 cup eggplant (finely...
by Amy Goodrich | Apr 2, 2018 | Dairy-free, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Steamed Fish en Papillote with Oven Roasted Potatoes Steamed fish en papillote is seasoned with fresh veggies, lemon zest, and herbs, then steamed to perfection in a method called ‘en papillote’, which is French for ‘in parchment’. Easy and...
by Amy Goodrich | Apr 2, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Meat, Nut-free, Sugar-free
Broccoli Pineapple and Red Beet Pasta with Chicken A family-friendly, quick weeknight dinner that will make your evening so much easier. 9 oz skinless boneless chicken breast (cut into bite-size pieces)1 cup pineapple (diced)1 cup red beet (raw) (finely diced)2 cups...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Mango Chia Seed Pudding A simple, 5-ingredient coconut mango chia seed pudding that’s naturally sweetened, thick, creamy, and loaded with nutrients. The recipe is tweakable to your personal needs. Use other fruits, topping or nut milk base. Be creative!...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Nut-free, Salads, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Lettuce Wraps with Kidney Beans If you are on a mission to reduce bread and carbs or just need something a little lighter and brighter, fresh lettuce wraps are a delicious no-bread sandwich option. For the salad3/4 cup cooked kidney beans (rinsed and drained)1 cup red...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Broccoli Cleanser I just love the taste of fresh parsley and broccoli in my green drinks. Though this smoothie might not be for everyone, if you are a veggie lover just like me, then this is a must try! For the smoothie 2 cups spinach (packed)2 cups...
