by Amy Goodrich | Feb 23, 2018 | 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Broccoli Chicken Quinoa Casserole Cheesy comfort food! Works without the chicken as well. Just add a bit more broccoli and carrots. 1/2 cup uncooked quinoa (rinsed, we used red quinoa)9-10 ounce skinless boneless chicken breast (cut into bite-size pieces)2.5 cups...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Raw Alfredo Zucchini Noodles Delicious, healthy twist on the classic alfredo fettuccine. The perfect “cheesy” lunch salad. For the zucchini pasta 2 zucchini (spiralized)1/3 cup spring onion (chopped)1/4 cup pine nuts (raw or toasted)For the Alfredo sauce3/4 cup raw...
by Amy Goodrich | Feb 19, 2018 | Salads, 30-minute Dinners, Dairy-free, Nut-free, Sugar-free, Vegan, Vegetarian
Mango Pasta Salad with Avocado Dressing A delicious and colorful lunch or dinner salad that can be made the day before. Ideal to take to work or when traveling. For the pasta salad2 cups whole wheat fusili (or gluten-free alternative) (uncooked)1 cup red cabbage...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Red Beet Buckwheat Salad with Orange Dressing A lovely antioxidant-rich lunch or dinner salad. Perfect make-ahead salad to take to work. Though I love the earthy flavor of raw beet if you are not a fan, use cooked red beet instead! For the salad1/2 cup uncooked...
by Amy Goodrich | Feb 19, 2018 | Gluten-Free, 30-minute Dinners, Flexitarian, Meat, Nut-free, Sugar-free
Yogurt Marinated Chicken Tacos with Garlic Sauce This is a quick and easy recipe. Just don’t forget to marinate the chicken at least 4 hours before cooking. We enjoy making our own tacos but to save some time it is much easier to buy them at the store. Ingredients10...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Soups, Sugar-free, Vegan, Vegetarian
Creamy Kale Cauliflower Soup Keeping it simple with this one. Cooked cauliflower and kale whirled in a blender becomes a virtuous, yet easy soup that is ready in 30 minutes. 3 cups cauliflower (florets )3 cups kale (packed, shredded)1/2 cup onion2 cloves garlic...
