Almond Red Beet Hummus
This vegan almond red beet hummus is healthy, beautiful, and super delicious. Packed with antioxidants and other plant goodness this healthy spread is fast becoming a family favorite.
Servings: 2
Calories: 373kcal
Ingredients
For the spread
- 3/4 cup red beet (raw)
- 3/4 cup cooked chickpeas (½ cup dried = 1.5 cup cooked = 1 15 oz can drained)
- 1/4 cup unsalted almonds
- 2 clove garlic
- 1/2 lime/lemon juice only (use less if using lemon)
- 3 tbsps extra-virgin olive oil
- 1 tbsp apple cider vinegar
- sea salt to taste
- black pepper to taste
For the sandwich
- 4 slices/rolls bread of your choice (GF if needed)
- 1 cup salad greens of your choice
- 1/2 cup cucumber sliced
Instructions
- Blend all spread ingredients until smooth. Add water if needed.
- Top bread slices with the red beet hummus, salad, and cucumber.
Notes
Leftover red beet hummus can be served with veggie sticks as an appetizer or healthy afternoon snack.
Interesting Read(s):
- Essential Tips for Vegans and Plant-based Eaters In A Carnivore World
- Health Benefits Of Almond Milk (Recipe Inside)
- Chickpea 101: How To Soak, Sprout, Cook, and Freeze Chickpeas