by Amy Goodrich | Feb 25, 2015 | Weight Loss, EatLove.Live Blog
Recently, a lot of people have been asking me how to lose baby weight after giving birth. It took 9 months for your body to gain the weight, so don’t expect to lose baby weight overnight. It’s not because you see celebrities getting their flat tummy back in a...
by Amy Goodrich | Jan 8, 2015 | Holistic Healing, EatLove.Live Blog, Nutrition, Weight Loss
Are you a green tea lover? We love our afternoon cup(s) of green tea with fresh peppermint leaves, cardamom pods, and a pinch of cinnamon. So much warming and healing plant goodness in one cup. Green tea absolutely rocks your health! Did you know that after water,...
by Amy Goodrich | Dec 13, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Juices, smoothies or salads are a fantastic way to power up your day. But did you know that adding a healthy fat can even make them healthier? A recent Study published in Molecular Nutrition & Food Research has found that healthy fats could help your body to...
by Amy Goodrich | Oct 24, 2014 | Weight Loss, EatLove.Live Blog
In my work I meet and speak to a lot of people who want to get healthy and/or lose weight. Over the years, I learned a lot, and I’m now able to see four common mistakes or misconceptions most people make when they are trying to get healthy. And believe me, I made the...
by Amy Goodrich | Sep 15, 2014 | EatLove.Live Blog, Holistic Healing, Weight Loss
A healthy gut is of vital importance to our overall health and well-being. Proper digestion is key to a healthy weight, radiant skin, high energy levels, and a flat belly. Our modern standard or Western diet, however, is full of processed crap which our body...
