by Amy Goodrich | Apr 25, 2016 | Weight Loss, EatLove.Live Blog, Nutrition
It is hard to lose weight and that’s a fact. Further, it is never as simple as taking a pill, or exercising anytime you want. It is essential to lose weight in a healthy way and to do that, you have to exert an effort and practice discipline. This can make the weight...
by Amy Goodrich | Mar 8, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
I’m a huge fan of alkaline eating. During my holistic health and nutrition studies, we learned about the importance of food on the acid-base balance of our body. I was so intrigued by the thought that one simple rule could transform your health and happiness....
by Amy Goodrich | Mar 2, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
While we all know cakes, cookies, or other sweet desserts aren’t the healthiest food out there if you are a sweet tooth or cookie monster than I have some great news for you today. These treats can actually be part of an active, healthy lifestyle, and I have said it...
by Amy Goodrich | Feb 24, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Toxins are all around us. They are hiding in the air we breathe, the water we drink and the food we eat. In an attempt to protect itself, our body stores these harmful toxins in fat. There are two kinds of toxins: water-soluble toxins and fat-soluble toxins. The...
by Amy Goodrich | Dec 3, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
We all know sodas and sweetened beverages are bad for our health and weight. Drinking plain water is best, but if you are like most people, drinking plain water all the time is like having the same salad every day. The good news, you can easily add some zing to your...
