by Amy Goodrich | Mar 26, 2016 | Nutrition, EatLove.Live Blog, Green Living
The past few weeks I received a lot of questions of people who want to commit to a vegan or plant-based lifestyle, but don’t know where to start. If you’ve set your mind to it, going the plant-based way is actually easy. You just have to stock up on essential vegan...
by Amy Goodrich | Nov 2, 2015 | Nutrition, EatLove.Live Blog
From the time you sat on your high chair until today, from your mother trying to feed you your first piece of broccoli to your doctor who has placed you on a diet, you have probably heard the words, “Eat your veggies so you’ll grow big and strong” at least a million...
by Amy Goodrich | Oct 17, 2015 | Nutrition, EatLove.Live Blog, Green Living
Everyone is confronted with all these calls for a lifestyle change, and part of this health revolution is eating greens and adopting a plant-based and organic food diet. But as much as you want to fill your kitchen counter with super healthy food, your wallet might...
by Amy Goodrich | Sep 12, 2015 | Nutrition, EatLove.Live Blog, Green Living
With more people becoming vegetarian or vegan I often get the question if eating no meat is truly the better and healthier option. While meat is rich in protein and vitamin B12, it is also high in cholesterol and unsaturated fats which can lead to many...
by Amy Goodrich | Oct 18, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
When you are trying to go on a plant-based diet it is important to stock your fridge with a few plant-based essential so that you’re always prepared to make a delicious, quick, and clean meal or snack instead of ordering take-out or graze on granola or protein bars,...
