by Amy Goodrich | Nov 11, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
For decades the mainstream media has been telling us how healthy it is to add more soy to your diet. Soy, soy milk, and soy flour are in almost all packaged foods today. But is soy really that healthy or have the billion-dollar marketing campaigns from big corporates...
by Amy Goodrich | Apr 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are very popular these days. They are easy to make and packed with the daily vitamins and minerals your body needs. All you need is a blender and some fresh and healthy ingredients. Are you feeling hungry and looking for a healthy snack? Or are you looking...