by Amy Goodrich | Jan 8, 2016 | Nutrition, EatLove.Live Blog, Green Living
You’ve thought about it but can’t seem to figure out how to go through with it. In a meat-eating world, it’s safe to say that going vegan or eating a more plant-based diet is a hard thing to do. BUT it is not impossible. Here are some essential tips for vegans,...
by Amy Goodrich | Nov 2, 2015 | Nutrition, EatLove.Live Blog
From the time you sat on your high chair until today, from your mother trying to feed you your first piece of broccoli to your doctor who has placed you on a diet, you have probably heard the words, “Eat your veggies so you’ll grow big and strong” at least a million...
by Amy Goodrich | Oct 17, 2015 | Nutrition, EatLove.Live Blog, Green Living
Everyone is confronted with all these calls for a lifestyle change, and part of this health revolution is eating greens and adopting a plant-based and organic food diet. But as much as you want to fill your kitchen counter with super healthy food, your wallet might...
by Amy Goodrich | Sep 12, 2015 | Nutrition, EatLove.Live Blog, Green Living
With more people becoming vegetarian or vegan I often get the question if eating no meat is truly the better and healthier option. While meat is rich in protein and vitamin B12, it is also high in cholesterol and unsaturated fats which can lead to many...
by Amy Goodrich | Aug 3, 2015 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Probiotics are a type of bacteria found in cultured foods that help in strengthening digestion and the immune system. Although the more common sources of probiotics are in dairy products, it is still highly possible to include probiotics in a vegan’s plant-based diet....
