by Amy Goodrich | Oct 11, 2016 | Nutrition, EatLove.Live Blog
Deciding on becoming a vegetarian (or semi-vegetarian aka flexitarian) comes from different inspirations. For most, it’s about becoming a healthier version of themselves. Others simply want to lose weight — a common notion when the word vegetarianism comes to play....
by Amy Goodrich | Oct 18, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
When you are trying to go on a plant-based diet it is important to stock your fridge with a few plant-based essential so that you’re always prepared to make a delicious, quick, and clean meal or snack instead of ordering take-out or graze on granola or protein bars,...