by Amy Goodrich | Aug 2, 2018 | EatLove.Live Blog, Nutrition
Being vegan doesn’t mean having the same meal plan as a rabbit and it doesn’t mean you’ll have to get all your protein from soy, either. Many soy-based products in the market contain unfermented soy, which is filled with “anti-nutrients” that mess up the way your body...
by Amy Goodrich | Jun 14, 2017 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Protein powders have been a popular health aid, especially among athletes and bodybuilders. Followers of these people have become consumers of this fad supplement as well. Protein powders are exactly what their name implies: protein extracted from several sources like...
by Guest Post | Mar 24, 2017 | Nutrition, EatLove.Live Blog
To keep our metabolism running and stay healthy, we need to consume plenty of protein on a daily basis. In fact, every cell in your body uses protein which is why this nutrient is essential to our overall health and wellbeing. Protein helps build muscles, boosts...
