by Amy Goodrich | Jun 24, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Shrimp Tacos with Avocado Sauce Yummy, quick, colorful meal the whole family will love. Ideal weeknight dinner. Ingredients6 small corn tortillas (or soft shell taco )For the shrimps12 ounce medium shrimps (detailed and deveined)1 cup Panko/breadcrumbs (GF if needed)1...
by Amy Goodrich | Apr 4, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Salads, Sugar-free
Mackerel Parmesan Salad with Honey Lime Dressing Just as salmon, mackerel is said to help with cardiovascular disease, prostate cancer, age-related vision loss, and dementia thanks to its richness in omega-3 fatty acids – a type of fat that is good for your...
by Amy Goodrich | Feb 23, 2018 | Gluten-Free, 30-minute Dinners, Dairy-free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Lemon Shrimps with Broccoli, Carrots and Peas Easy, quick, and packed with so many good-for-you nutrients. Perfect weeknight dinner. 1/2 pound medium shrimps (deveined and detailed)1 cup carrot (chopped)2 cups broccoli (cut into small florets )1 cup green peas...
by Amy Goodrich | Feb 16, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Breaded Fish with Oven-Roasted Veggies and Herb-infused Yogurt Pickle Sauce A healthy twist on the classic fish and chips. This recipe will make your Friday nights so much better! For the oven-roasted veggies1 small parsnip (chopped in big pieces)1 cup zucchini...
by Amy Goodrich | Feb 16, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Grilled Red Snapper Filet with Cherry Tomato and Avocado Salsa and Minty Watercress Sauce A beautiful, healthy, and vibrant dish packed with good for you fish-oils and plant nutrients. Just love the minty watercress sauce. Ingredients10-12 ounce red snapper filet (or...
