by Amy Goodrich | Jul 13, 2014 | Holistic Healing, Body & Mind, EatLove.Live Blog
Most people will experience back pain at some point in their life. Back pain is often caused by overuse, injuries, stress, incorrect lifting or sitting position. Research has shown that moving more, gentle stretches, and strengthening your back muscles can be the best...
by Amy Goodrich | Mar 30, 2014 | Holistic Healing, EatLove.Live Blog
In our modern society painkillers, like ibuprofen, acetaminophen, or aspirin, are widely overused to soothe chronic pain. Although they are good at fighting inflammation, they don’t get down to the root of the problem and can cause liver failure and damage to the...