by Amy Goodrich | Jan 9, 2018 | Nutrition, EatLove.Live Blog, Weight Loss
Carefully planning your meals is a great way to ensure that you don’t put too much dent on your budget while putting the right items on the table. To secure a better position, money- and health-wise, do things in the kitchen and in the grocery differently. Make...
by Amy Goodrich | Dec 23, 2017 | Nutrition, Body & Mind, EatLove.Live Blog, Green Living, Travel
Have you ever gone out of town, with your itinerary and activities in mind and forget that food is essential to one’s well-being? Most likely, you ended up getting take-out or drive-thru fast food while on the road and munching on chips and junk food while on the...
by Amy Goodrich | May 27, 2017 | Nutrition, EatLove.Live Blog
You might not be familiar with these plants but you have been eating nightshades all throughout your life. Nightshades have actually been part of the human diet for eons but many health experts are advising to avoid them altogether. What exactly is the truth about...
by Amy Goodrich | Mar 24, 2017 | Nutrition, EatLove.Live Blog
Are you a vegan, vegetarian, lactose-intolerant or cutting back on the animal products you consume? Do you love cheese, but can’t have it due to diet restrictions? Then, nutritional yeast is for you. You may not like the word, “yeast,” but surprisingly this dairy-free...
by Amy Goodrich | Aug 27, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past few years, sweet potatoes have been branded as healthy — and are even called a superfood — while regular potatoes have been given a bad rep. Read on to find out the truth, and why you need both tubers in your diet. Sweet Potato vs Regular Potato...
