by Amy Goodrich | Sep 7, 2016 | Nutrition, EatLove.Live Blog
This popular Mediterranean cooking oil has long been considered healthy due to its fatty acid content and beneficial antioxidants that can help reverse and prevent free radical damage. Many health enthusiasts use olive oil for cooking, frying, sautéing, and salad...
by Amy Goodrich | Feb 23, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Next to its nutritional content, coconut oil is well known for its many health benefits. Moreover, it has been used as a traditional medicine by Asian and Pacific populations for ages. Further, these days a lot of research has been done to unravel the healing...
