by Amy Goodrich | Jan 9, 2018 | Nutrition, EatLove.Live Blog, Weight Loss
Carefully planning your meals is a great way to ensure that you don’t put too much dent on your budget while putting the right items on the table. To secure a better position, money- and health-wise, do things in the kitchen and in the grocery differently. Make...
by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Amy Goodrich | Dec 23, 2017 | EatLove.Live Blog, Nutrition
Office work can really affect a person’s health. A desk job gives you a lifestyle of sitting in front of a computer for eight hours at least. It’s very tempting to skip lunch and to stress-eat on chips and candy when you’re racing against an approaching deadline. The...
by Amy Goodrich | Oct 13, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whether it is the claim about lemons curing cancer or any other fruit or vegs, these statements should be taken with a grain of salt. Yes, these statements are often based on scientific research. But what do they mean and can something as simple as consuming lemons...
by Amy Goodrich | Jul 30, 2017 | EatLove.Live Blog, Body & Mind
Are you having a hard time to wake up earlier than 7 am in the morning? Are you often feeling exhausted that you cannot help but repeatedly press the snooze button on your alarm? Many people have experienced the same thing and they have attributed it to the fact that...
