by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing
When you were a kid, did your parents ever ask you what would make you happy? You possibly asked for a new pair of shoes, a new backpack, or a new toy. Sure, these things made you happy. But as you grew up, you might have come to realize that the happiness you felt...
by Guest Post | Mar 14, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
Lack of physical exercise, poor eating habits, and interrupted sleep may take a heavy toll on your body. If you often find yourself stressed out, it’s time to make a change in your daily routine. Having a routine itself improves your mental and physical health....
by Amy Goodrich | Sep 29, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Living a healthy, happy life is all about finding the right balance. We all know how important a well-balanced diet is to keep our body clean, lean, and disease-free. But that’s not the only key to a happy, healthy life. Here’s how to find nutritional, physical, and...
by Amy Goodrich | May 17, 2014 | Body & Mind, EatLove.Live Blog, Holistic Healing
Most of us wake up in the morning still feeling tired. We drag ourselves to the kitchen to have our morning shot of caffeine, prepare the kids and go to work. At 3 pm we feel exhausted and happy the work day is reaching its end. But for most of us it doesn’t...
