by Amy Goodrich | Jul 11, 2016 | Nutrition, EatLove.Live Blog
For many years, the popularity of sesame oil has never waned. Originally thought to have been first cultivated in the Indus Valley then eventually spreading throughout Asia, sesame seeds and sesame oil have been in use for over 5,000 years. The ancient Vedic texts...
by Amy Goodrich | Apr 10, 2016 | Nutrition, EatLove.Live Blog
Serving up cheap healthy meals is often considered to be quite a challenge for many. Eating healthy has become more of a luxury than the norm. The food industry has commercialized healthy eating with a host of food items that are produced to help reduce the risks of...
by Amy Goodrich | Mar 26, 2016 | Nutrition, EatLove.Live Blog, Green Living
The past few weeks I received a lot of questions of people who want to commit to a vegan or plant-based lifestyle, but don’t know where to start. If you’ve set your mind to it, going the plant-based way is actually easy. You just have to stock up on essential vegan...
by Amy Goodrich | Mar 8, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
I’m a huge fan of alkaline eating. During my holistic health and nutrition studies, we learned about the importance of food on the acid-base balance of our body. I was so intrigued by the thought that one simple rule could transform your health and happiness....
by Amy Goodrich | Feb 16, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
The average human stomach can hold up to four liters or about 17 cups of volume. This is why you can easily finish up a huge meal and have dessert after. A lot of people tend to eat and eat, and only stop eating when they feel that their stomachs can no longer take...
