by Amy Goodrich | Mar 28, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
Just as quinoa, amaranth, was a staple food of the Aztecs, which means people have been eating it for a very long time to boost energy and health. I’m pretty sure most of you have heard about the super-powers of quinoa (if not check them out here), amaranth, gets far...
by Amy Goodrich | Mar 25, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing
Natural food fermentation is a process where “friendly” bacteria break down food components such as starch and sugar and convert these into lactic acid. Fermentation has been practiced for ages by various cultures around the world, mainly for food preservation. Over...
by Amy Goodrich | Dec 7, 2014 | Nutrition, EatLove.Live Blog
Although it won’t harm your health to store these 15 foods in the fridge, it is better to keep them at room temperature. Storing these common food items in the fridge can ruin their flavor, change their texture, or make them go moldy very fast. 1. Basil If...
by Amy Goodrich | Nov 10, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you have been following my blog and downloaded my free green smoothie eBook then you know I’m a green smoothie addict. Lately many of you emailed me with the question if drinking too many green smoothies is bad for your health. Many green smoothie opponents state...
by Amy Goodrich | May 5, 2014 | Nutrition, EatLove.Live Blog
Living a healthy lifestyle can be tricky and the food and diet industry isn’t helping us to make the best decisions. With more people wanting to live a healthy lifestyle and lose/maintain weight they saw their chance to earn more money by using clever marketing...
