by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Energizing Green Smoothie This energizing green smoothie is packed with antioxidants, fiber, and many other beneficial plant-nutrients. Great way to start the day. 2 cups bok choy (packed)2 kiwifruit1 cup mango (chunked (about 1/2 mango))1 banana (chunked )1 cup...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Vegan, Vegetarian
Tropical Green Smoothie 2 cups kale (packed)2 cups water (or unsweetened coconut water/almond milk )2 cups pineapple (chunked )1 kiwifruit1 banana (chunked)1 tablespoon extra virgin coconut oil1 teaspoon fresh grated ginger (or to taste (optional)) Blend kale and...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Kiwi Banana Kale Green Smoothie 2 cups kale (packed)1 cup mango (chunked )1 banana (chunked )2 kiwifruit1 cup fresh orange juice1 cup water (or coconut water) Blend kale, orange juice, and water until smooth. Add remaining ingredients and blend again. If the...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mixed Berry Green Smoothie A berrylicious green drink to energize your body. Prefect nutrient-packed breakfast or midmorning snack. 2 cups fresh spinach (packed)2 cups water (or coconut water)2 cups mixed berries (fresh or frozen)1 banana (chunked)1 kiwifruit1/2...
by Amy Goodrich | Jan 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Beet, Carrot, Kale, and Strawberry Morning Love ღ ღ ღ Beautiful antioxidant-rich morning drink to start the day fully energized. A morning meal like this gives you a head start on getting 5 to 10 servings of fruits and vegetables you need each day. 2 cups baby kale2...
