by Amy Goodrich | May 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Probiotics are tiny microorganism (bacteria and yeasts) found in the body’s gut flora. They’re good for our health and happiness, especially your digestive system will benefit from adding more probiotic-rich foods to your diet. They specifically help in...
by Amy Goodrich | Feb 21, 2018 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Keeping your gut healthy is the secret to long-term health. It’s one of the rules when it comes to living a healthy lifestyle. And to stay healthy, you must keep your gut safe from its number one enemy: inflammation. It’s the right time to discover the...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Homemade Cultured Coconut Yogurt Homemade cultured coconut yogurt is a super delicious, dairy-free, and vegan alternative to regular or Greek yogurt. It’s jam-packed with health-promoting probiotics to keep your belly happy. Lovely with fresh fruits and/or...
by Amy Goodrich | Feb 29, 2016 | Nutrition, EatLove.Live Blog
People of yore preserved the food they harvested through fermentation. Moreover, hHealthy bacteria were used to lengthen the shelf life of food. Apparently, these bacteria were also able to increase the digestibility of food and to enhance its nutritional value....
by Amy Goodrich | Jul 18, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
The human body is full of bacteria, both good and bad. However, the good or friendly bacteria are called probiotics. And it is these bacteria that help keep you and your digestive system in perfect condition. Probiotics 101: The Basics of Probiotics At...
