by Amy Goodrich | May 26, 2015 | Body & Mind, EatLove.Live Blog, Green Living, Holistic Healing
Deriving its name from a bitter saline spring found at Epsom, specifically in Surrey England, Epsom salt is actually NOT a type of salt, but is instead a naturally occurring magnesium and sulfate mineral compound. Long used as a remedy for various ailments, Epsom salt...
by Amy Goodrich | Dec 20, 2013 | Body & Mind, EatLove.Live Blog, Green Living
What a better way to relax body and mind on a cold winter’s day than to soak in a steamy bath. Perfect to warm and relax your tired muscles and have some you-time. Use this simple bath salt recipe to give your bath that bit more. Bath salts are easy and inexpensive to...