by Guest Post | May 4, 2018 | Body & Mind, EatLove.Live Blog, Nutrition
Far too many people spend much of their night tossing and turning. If you are someone who suffers from too few hours of sleep, then you have undoubtedly tried a myriad of different tactics. Well, one thing that you might have not yet considered is altering your diet....
by Amy Goodrich | Apr 7, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
According to some, the Paleo diet is the only nutritional approach compatible with human genetics and it greatly enhances strength and improves one’s health. The followers of this diet believe that people should only be eating food that prehistoric people ate. They...
by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Guest Post | Mar 14, 2017 | Weight Loss, Body & Mind, EatLove.Live Blog
When we see those supermodels strut down the runway, we are often green with envy. We all want to have the perfect slim body that they have. Having perfect slim body is not easy though unless you are blessed to be born with genes where you don’t have to do anything...
by Amy Goodrich | Feb 16, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
The average human stomach can hold up to four liters or about 17 cups of volume. This is why you can easily finish up a huge meal and have dessert after. A lot of people tend to eat and eat, and only stop eating when they feel that their stomachs can no longer take...
