by Amy Goodrich | Apr 25, 2014 | Nutrition, EatLove.Live Blog
Today we have a wide range of cooking oils available. Although many of them have great health benefits, not all of them are healthy after they have been heated. For high heat cooking, you need a stable oil that won’t oxidize or go rancid. When oils oxidize...
by Amy Goodrich | Feb 23, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Next to its nutritional content, coconut oil is well known for its many health benefits. Moreover, it has been used as a traditional medicine by Asian and Pacific populations for ages. Further, these days a lot of research has been done to unravel the healing...
