by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Recently, my husband and I did a 3-day or 72-hour coconut water fast in the name of science and health. While many people believe fasting is an unhealthy and dangerous process, if you are no stranger to the natural health world then I’m sure you have heard about the...