by Amy Goodrich | Apr 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Detox your body naturally? Although I love to detox my body a few times a year by committing to a 10-day whole food fruit and veggie detox program, there are plenty of cleansing foods you can incorporate into your daily diet. Below you’ll find 20 foods that will...
by Amy Goodrich | Nov 27, 2013 | Body & Mind, EatLove.Live Blog, Green Living
My husband and I are currently on my 10-day whole food detox program to make our bodies ready for the colder season. No, not one of those lemon juice programs where you have to starve yourself for 10 days. But a whole food fruit and veggie detox. Day 3 is always the...
by Amy Goodrich | Oct 30, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Where I live, rain and colder temperatures are kicking in. What a better way to warm your body and mind with a relaxing and soothing cup of tea…. Herbal teas and tisanes have been used for centuries for their natural medicinal properties and wonderful taste. They are...
by Amy Goodrich | May 31, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Detox or ‘detoxification’ has been around since humans first became civilized and is a very natural way of getting rid of harmful pollutants that may have built up in your body. If you hear the word detox, what pops up into your mind? Starvation? Self-sacrifice?...
by Amy Goodrich | Feb 5, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Start your detox day with some lukewarm lemon water Lemons have been used as a cleansing product since ancient times, so why shouldn’t we use it as a detox morning drink? During your sleep, your liver is working hard to cleanse all the rubbish in your body. By...
