by Amy Goodrich | May 19, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Loaded Sweet Potato with Lima Beans and Cashew Cream A delicious, healthier, flavor-packed alternative to the traditional stuffed jacket potato. For the sweet potato2 big sweet potato (any color or variety)1 cup bell pepper (capsicum, any color) (finely chopped)2 cups...
by Amy Goodrich | Feb 6, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Diet plays a major role in our overall health and happiness. That is why healthy eating is so important for all of us. The food that we consume affects the way our body works and the level of nutrition it receives. Every day our body needs certain nutrients –...
by Amy Goodrich | Feb 1, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Today I want to share a few of my kitchen tips and tricks with you. I received many questions about how to keep things simple in the kitchen. hence this post. While we all know that fresh home cooked meals are the key to healthy eating, most of us don’t have the time...
by Amy Goodrich | Mar 21, 2015 | Nutrition, EatLove.Live Blog, Green Living
Buying locally grown organic fruits and vegetables saves you from having to worry about pesticides in your food. However, there are some kinds of produce, such as avocados and mangoes, which simply don’t grow in your neighborhood. Or even if you would find them, your...
by Amy Goodrich | Apr 23, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
These days a lot of health-conscious people are talking about “Clean Eating”. But what do they exactly mean by it? And should you consider going clean too? Discover the answer to these questions below. What Is Clean Eating? Clean eating is all about...
