by Amy Goodrich | May 26, 2015 | Body & Mind, EatLove.Live Blog, Green Living, Holistic Healing
Deriving its name from a bitter saline spring found at Epsom, specifically in Surrey England, Epsom salt is actually NOT a type of salt, but is instead a naturally occurring magnesium and sulfate mineral compound. Long used as a remedy for various ailments, Epsom salt...
by Amy Goodrich | Nov 27, 2013 | Body & Mind, EatLove.Live Blog, Green Living
My husband and I are currently on my 10-day whole food detox program to make our bodies ready for the colder season. No, not one of those lemon juice programs where you have to starve yourself for 10 days. But a whole food fruit and veggie detox. Day 3 is always the...