by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
by Amy Goodrich | Feb 6, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
A good night’s rest is essential for our health and well-being. During the night our body eliminates toxins. It’s a scientific fact that the risk of developing diseases increases when people get less than 6-7 hours of sleep. For many people, it’s...
