by Amy Goodrich | Aug 22, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Have you ever heard of this superfood before? Spirulina is a blue-green, super healthy pond algae (aka cyanobacteria). It is a freshwater organism that is now one of the most researched and most talked about superfoods today. Grown around the world (including...
by Amy Goodrich | Jul 25, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Algae has grown in popularity since it was discovered to be a potent source of health and healing powers. There are two species that have been confirmed to provide multiple advantages. Spirulina and chlorella. Just as spirulina, the blue-green algae chlorella is...
by Amy Goodrich | Jan 28, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
Although I’m not a huge fan of powders and supplements, spirulina is one of the exceptions I gladly make. Especially when you are committing to a (mainly) plant-based lifestyle it is worth adding this superfood to your daily diet. It houses a fair share of...