While ginger can be one of the healthiest foods on our planet, it’s not for everyone. According to several studies, certain individuals should NOT eat ginger since it can do more harm than good to their body.
This includes consuming ginger in any form including ginger tea and ginger supplements. Are you one of those people that shouldn’t eat or drink ginger regularly? Discover the answer below!
ALSO READ: Health Benefits Of Ginger Tea With Delicious Recipes
Ginger and Medical Condition – Here’s What You Need To Know
Diabetics
People with diabetes are advised against taking ginger since this can have an adverse effect on their blood sugar levels. This is particularly the case for people taking any medication related to diabetes.
ALSO READ: 4 Easy Steps To Reduce The Risk Of Developing Diabetes Type 2
Pregnant Women
Pregnant women, as well as those who are breastfeeding, will have to avoid ginger in the meantime. In the case of pregnant women, ginger has been shown to limit or block the capacity of the body to absorb certain vitamins and minerals. Hence, taking ginger might prevent your child from getting all the minerals he needs to grow. The same situation can be said about breastfeeding women.
ALSO READ: What To Eat When Pregnant?
People Taking Medications
Anyone taking medications on a routine basis should ask their physician before adding a ginger supplement to their daily diet. While some medications do not react with this root, many can trigger nasty side effects. Even basic vitamins should be screened with regards to their compatibility with ginger.
People with blood pressure issues
High blood pressure and low blood pressure are two conditions that should NOT be mixed with excessive ginger consumption. If you are taking any medications to control blood pressure, studies show that ginger actually interacts with these medicines, causing less than pleasant side effects.
ALSO READ: How To Lower Your Blood Pressure Naturally
Heart Disease
Ginger is actually good for people who want to lower their risk of heart problems. If you’ve been diagnosed with an existing cardiovascular disease, however – do NOT take ginger in large quantities. The plant is a preventive instead of a cure.
Clotting Problems
People with clotting issues must also avoid ginger since this can stimulate blood flow and essentially make your problem worse. Clotting is the body’s ability to stop blood flowing out of a cut, essentially saving you from bleeding to death.
People with clotting problems, however, take longer to ‘clot’ which means that their risks are higher. Ginger doubles this risk by thinning out the blood and making it harder to staunch the flow once a cut is made.
Menstruating Women
Women who are nearing their monthly cycle or smack in the middle of their period should avoid ginger in the meantime. Since the root thins out the blood, there’s a chance that eating ginger will make you lose more blood during the menstrual period.
Pre-Surgery
This ban on ginger on people who are about to undergo operation also hinges on the fact that ginger promotes blood flow. During operation, the surgeon will do his best to limit the amount of blood loss and taking ginger might make it harder for him to do his job. Note that pre-surgery includes giving birth.
Also, read Natural Healing After Surgery (and How To Prepare Yourself) To Speed Up Recovery
Thanks for reading. I hope this information was helpful. Until next time!
Amy Goodrich
Crazy cat lady, life and food lover, certified biologist, and holistic health coach.
