Start your detox day with some lukewarm lemon water

Lemons have been used as a cleansing product since ancient times, so why shouldn’t we use it as a detox morning drink? During your sleep, your liver is working hard to cleanse all the rubbish in your body. By starting your day with some warm lemon water, you help it complete its task.

The only thing you have to do is squeeze half a lemon in a glass of warm water. Take your glass, go sit somewhere relaxing and simply enjoy your morning. Perfect beginning of an early morning meditation or yoga session.

ALSO READ: Discover The Top 10 Health Benefits Of Drinking Warm Lemon Water In The Morning

Apple, ginger, and carrot detox juice for breakfast

This juice is packed with vitamin C and antioxidants. The beta-carotene from the carrots is a good source of pro-vitamin A as well and helps with damage done by free radicals. It gives your body a good start of the day while also providing amazing detox value.

Juice two apples, four carrots and a piece of ginger to taste. Best to drink this at room temperature so it’s easier on the digestive system, although you can always add some ice cubes if you really want.

Enjoy your detox breakfast and also check out my pineapple kiwi smoothie. It’s a great alternative!