by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Minty Bok Choy Smoothie Bok choy has a mild green or bitter flavor. It tastes somewhat like spinach, only a little stronger. In a green smoothie, the green flavor of bok choy is easily masked by just about any fruit you add to it. It’s a perfect leafy green to...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Tropical Pineapple Green Smoothie Pineapples are among my favorite tropical fruits. Not only are they super juicy and yum, they are highly nutritious too. They are a great source of vitamin C, manganese, copper, vitamin B1, vitamin B6, dietary fiber, folate,...
by Amy Goodrich | Jul 2, 2018 | Vegetarian, Nut-free, Sugar-free
Veggie Quiche with Green Salad A quiche is a delicious savory dish made of a pie crust, egg mixture, and fillings. It is super versatile. Feel free to add your favorite veggies and herbs. for the quiche2 cups zucchini (grated)2 cups carrot (grated)1 cup bell pepper...
by Amy Goodrich | Jul 2, 2018 | Gluten-Free, Dairy-free, Nut-free, Sugar-free, Vegetarian
One-pan Veggie Quinoa Casserole with Green Beans and Eggplant This One-pan Veggie Quinoa Casserole works without the cheese as well… you could add Panko or breadcrumbs to keep it vegan. Up to you. 1.5 cup fresh green beans (cut into bite-size pieces)1.5 cup...
by Amy Goodrich | Jun 29, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Blueberry Banana Green Smoothie Looking for an easy breakfast? Then this antioxidant and flavor-packed green morning drink is what you need. A perfect combo of plant-based milk, leafy greens, and sweet fruits. 2 banana ((frozen to add extra creaminess to the...
by Amy Goodrich | Jun 29, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Zucchini Carrot Pasta With Minty Avocado Sauce Ever since I spiralized my first veggie and enjoyed the plant goodness of zoodles I have been hooked. Have you tried them yet? If not this is definitely one of my favorite veggie noodle recipes. For the veggie pasta1...