by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Spicy Coconut-Pumpkin-Eggplant Curry An easy 30-minute meal that is low in calories and packed with flavor and health-promoting nutrients. For the curry paste1 cup onion (chopped)1/2 cup tomato (chopped)3 clove garlic (minced)1-2 Thai chili pepper (deseeded and...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Morning Bliss Yogurt Fruit Bowl A delicious tropical fruit bowl that is adjustable to your personal taste. Top with superfood to give it an extra crunch and nutrition punch. 1 cup plain unsweetened (coconut) yogurt (homemade or store-bought)1 banana (sliced)1 dragon...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Fried Quinoa with Pineapple Great recipe the clear out the fridge. This is a very flexible recipe so feel free to leave some ingredients out and add whatever you have left. 1.5 cup red cabbage (chopped)1.5 cup Chinese cabbage (chopped)2 cups carrot (finely chopped)1...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Almond Berry Breakfast Smoothie A delicious morning treat made with fresh berries and homemade almond milk. Pure bliss. 2 cups chard (packed)1 cup blueberries1 cup strawberries1 banana (big)2 cups unsweetened almond milk1 tablespoon extra virgin coconut oil (optional)...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Zucchini Noodles with Kale Avocado Pesto Delicious, refreshing lunch or dinner. If you are not a fan of raw zoodles aka zucchini noodles you can slightly cook them in boiling water or in a skillet with cooking oil over medium heat. Stir in the kale avocado pesto when...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Broccoli Mango Smoothie Bowl This super-green, sweet and tropical broccoli mango smoothie bowl is topped with extra mango and chia seeds to create a power breakfast that will help you fly through the day, For the smoothie base1 cup broccoli (cut into florets)2 banana...
