by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Banana Breakfast Quesadilla with Mango Salsa A sweet, gooey, delicious banana breakfast quesadilla the whole family, especially the kids, will love. 1 banana (sliced)2 tablespoons peanut butter2 small wrap/tortilla (GF If needed) (we used whole wheat tortillas for...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Tropical fruit Bowl with Chia Seed Jam and Coconut Yogurt A beautiful breakfast or snack bowl made with tropical fruits, homemade chia seed jam, and coconut yogurt. Pure morning bliss. 1 cup pineapple (cubed)1 cup dragon fruit (pitaya) (cubed )1 cup pomelo/grapefruit...
by Amy Goodrich | Feb 23, 2018 | Sandwiches & Wraps, 30-minute Dinners, Gluten-Free, Sugar-free, Vegetarian
Pesto Spinach Quesadilla This was so yummy. Love the simplicity of Italian flavors in a Mexican format… yeah for world and colorful food. Quesadillas can be eaten at any time of the day! For the quesadillas1 cup tomato (thinly sliced )2 cups spinach (chopped)1/2 cup...
by Amy Goodrich | Feb 23, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Fish and Chips The Healthy Way My healthier take on the classic Fish & Chips. Definitely a must try if you are a fish lover. For the fries3 thick carrots 1 turnip (or parsnip)1 big sweet potato1 teaspoon dried thyme (or use fresh if available)sea salt (to...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Green Berry Mango Heaven This green morning drink is packed with antioxidants and other good-for-you nutrients. I just love the peppery flavor of the watercress. Though I have many favorites, this is definitely one of them. 2 cup watercress1 cup mango (chunked )1 cup...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Broccoli Apple Smoothie A refreshing, cleansing, antioxidant-packed morning drink to energize your body for the day ahead. 1 cup broccoli (florets )1/2 cup fresh parsley2 apple (cored and sliced)1 lime/lemon (juice only (use less if using lemon) )1/4 cup unsalted...
