by Amy Goodrich | Jul 9, 2018 | Gluten-Free, 30-minute Dinners, Flexitarian, Meat, Nut-free, Sugar-free, Vegetarian
Chicken Parmigiana with Oven Roasted Potatoes and Tomato Salsa My take on the popular Italian-American pub food dish. Winner, winner, chicken parma dinner! For the potatoes and veggie2.5 cup potato (cut into wedges)1.5 cup bell pepper (capsicum, any color) (sliced)1...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, Nut-free, Sugar-free, Vegan, Vegetarian
Pumpkin Kale Chickpea Pizza This pumpkin kale chickpea pizza is a perfect weeknight meal! Pure vegan comfort food. For the sauce 4 cups butternut/pumpkin (cubed)2-3 cloves garlic (lightly crushed and skin on)1-2 tbsps cooking oil1/2 cup tomato (roughly chopped )1 tsp...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Blueberry Chia Overnight Oats Blueberry Chia Overnight Oats are a delicious and highly nutritious breakfast made even better with the added chia seeds! 3/4 cup granola (certified GF if needed) ((or use old fashioned oats instead))3/4 cup plain unsweetened (coconut)...
by Amy Goodrich | Jul 3, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegetarian
Mint Mango Zoodles aka Zucchini Noodles Healthy eating advocates often tell people to “eat the rainbow.” It’s a simple reminder of incorporating a variety of fruits and vegetables in your diet that will get you all the different vitamins and minerals...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Spicy Cauliflower and Chickpea Pitas with Avocado Sauce Made this lovely dish for a few friends that came over! Nom nom nom…. Definitely making this again! Works without the yogurt as well if you want to keep this dish dairy-free or vegan. Or use dairy-free yogurt...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Almond Breakfast Smoothie No time for breakfast? Give yourself a healthy start of the day with this delicious morning drink that can be made in less than 5 minutes. 2 cups unsweetened almond milk2 cups mango (roughly chopped (or use frozen mango chunks instead)...
