by Amy Goodrich | Aug 2, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Strawberry Chocolate Bliss Greens, berries, cacao, and almond milk. The perfect morning combo. I am sure your kids will love this one too. 2 cups bok choy1 cup strawberries2 cups mango2 cup unsweetened almond milk2 tbsp raw cacao nibs/cacao powder Blend bok choy and...
by Amy Goodrich | Jul 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Carrot Cake Smoothie A smoothie that tastes like carrot cake? I say YES to that. Sweet, healthy and easy to make. 2 cups water1 carrot (big, roughly chopped)2 cups pineapple (chunked )1 cup papaya (chunked (you can add the seed too))1 banana (chunked)1 tbsp extra...
by Amy Goodrich | Jul 9, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Arugula Pomelo Salad with Roasted Cashews and Thai Dressing In this salad, the pomelo pairs deliciously with the fresh arugula, cucumber, roasted cashews and sweet & spicy Thai dressing to cut through the tanginess of the pomelo. For the salad1 cup...
by Amy Goodrich | Jul 3, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegetarian
Mint Mango Zoodles aka Zucchini Noodles Healthy eating advocates often tell people to “eat the rainbow.” It’s a simple reminder of incorporating a variety of fruits and vegetables in your diet that will get you all the different vitamins and minerals...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Almond Breakfast Smoothie No time for breakfast? Give yourself a healthy start of the day with this delicious morning drink that can be made in less than 5 minutes. 2 cups unsweetened almond milk2 cups mango (roughly chopped (or use frozen mango chunks instead)...
by Amy Goodrich | Jul 3, 2018 | Smoothies, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Pear Citrus Smoothie Treat your body to this vitamin C packed morning smoothie that’s chock-full of much-needed fibers and antioxidants. Perfect sweet morning treat with a little kick of citrus. 2 orange (peeled)Splash fresh lime or lemon juice3 pear (cored)2-3...
