by Amy Goodrich | Jan 22, 2018 | EatLove.Live Blog, Nutrition
Becoming a vegan is not as easy as it sounds because it is not just a lifestyle change. Whenever you change your lifestyle, the people around you are also affected. Thus, they may not take kindly to you switching to a vegan diet, and you may also have trouble having...
by Amy Goodrich | Jan 9, 2018 | Nutrition, EatLove.Live Blog, Weight Loss
Carefully planning your meals is a great way to ensure that you don’t put too much dent on your budget while putting the right items on the table. To secure a better position, money- and health-wise, do things in the kitchen and in the grocery differently. Make...
by Amy Goodrich | Dec 26, 2017 | EatLove.Live Blog, Nutrition, Weight Loss
If you’ve been looking to improve your fitness, weight, and overall health lately, then surely you must have heard about the benefits of MCT and coconut oil. Weight loss experts often recommend these types of oil to improve their client’s weight and diet. It’s also...
by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Recently, my husband and I did a 3-day or 72-hour coconut water fast in the name of science and health. While many people believe fasting is an unhealthy and dangerous process, if you are no stranger to the natural health world then I’m sure you have heard about the...
by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Amy Goodrich | Dec 23, 2017 | EatLove.Live Blog, Nutrition
Office work can really affect a person’s health. A desk job gives you a lifestyle of sitting in front of a computer for eight hours at least. It’s very tempting to skip lunch and to stress-eat on chips and candy when you’re racing against an approaching deadline. The...
