by Amy Goodrich | Feb 9, 2013 | Nutrition, EatLove.Live Blog
Start Valentine’s Day on the right foot with this Valentine smoothie. It has energy-boosting ingredients for the perfect beginning of a lovely day ღ ღ ღ Are you a smoothie lover too? Get my FREE green smoothie eBook below! Sunrise Smoothie 1 blood orange,...
by Amy Goodrich | Feb 8, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Being on a diet and achieving your ideal weight is one thing, but even harder is to maintain a healthy weight. Most people don’t care if they gained an extra pound after a well deserved holiday. But if you count a few of them together, you’ll notice you actually...
by Amy Goodrich | Feb 7, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Eating broccoli is good for you! Broccoli provides a lot of health benefits. It contains high levels of vitamins and dietary fiber. Some compounds found in broccoli have potent anti-cancer, antibacterial, and antiviral benefits. It reduces the risk of heart diseases...
by Amy Goodrich | Feb 5, 2013 | EatLove.Live Blog, Nutrition, Weight Loss
Humans are big bags of water. In fact, almost 70% of our body is water. To keep our body healthy and in balance, it is important to drink enough natural mineral water during the day. In contrary to other liquids such as coffee, juice or soda, good quality, filtered...
by Amy Goodrich | Feb 5, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Start your detox day with some lukewarm lemon water Lemons have been used as a cleansing product since ancient times, so why shouldn’t we use it as a detox morning drink? During your sleep, your liver is working hard to cleanse all the rubbish in your body. By...
by Amy Goodrich | Feb 3, 2013 | EatLove.Live Blog, Nutrition
This is a simple little fruit shake recipe that I make a lot. The key ingredients are pineapple, kiwifruit, and orange. But this can be mixed with lots of different fruits to your liking. This smoothie is jam-packed with vitamin C and the pineapple is an excellent...
