by Amy Goodrich | Mar 10, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Herbal tea can do wonders! Unlike the “real” teas (such as green, black, white, yellow, oolong, etc.), herbal teas or tisanes are caffeine-free. Drinking herbal tea is always a good idea. It has a great taste and you can mix some of them together to make your own...
by Amy Goodrich | Mar 5, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past years, our lives have become so busy. We go out with friends, have full-time jobs and lots of exciting hobbies. It’s hard to find a good balance between healthy food, time, and money. Often we are tempted to take less time to prepare a fresh and...
by Amy Goodrich | Feb 23, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Next to its nutritional content, coconut oil is well known for its many health benefits. Moreover, it has been used as a traditional medicine by Asian and Pacific populations for ages. Further, these days a lot of research has been done to unravel the healing...
by Amy Goodrich | Feb 18, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Detox, or ‘detoxification’ has been around since humans first became civilized. Moreover, it is a very natural way of getting rid of harmful pollutants that may have built up in our bodies. Additionally, these can be external factors – such as pollutants from...
by Amy Goodrich | Feb 18, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Garlic or Allium sativum belongs to the onion family. These bulbous plant has been used for medicinal and culinary purpose throughout history. Garlic is native to central Asia, but its use has been spread over the whole world these days. Adding raw or lightly cooked...
by Amy Goodrich | Feb 11, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
The tea plant is a common medicinal plant in South-East Asia since ancient times. Later on, they started to drink tea as a stimulating, healthy beverage. Due to the colonial conquest and tourism, tea is now globally known. In many countries, tea is the second most...