by Amy Goodrich | Jul 30, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
Often I’m asked if carbs are the bad guys and proteins should be the nutrient to consume instead. The answer is no; both are essential for our body and we should consume them on a daily basis. Fiber, carbs, fats, proteins, enzymes, vitamins, and minerals all play...
by Amy Goodrich | Jul 28, 2015 | Nutrition, EatLove.Live Blog, Green Living
Whether you are a cook at a fancy restaurant or just a happy home cook doing what you can do best for your family, you must know that you can save some money if you know what to do with overripe fruit and spoiled vegetables. Here are a few delicious ways to use...
by Amy Goodrich | Jul 23, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
It is no secret that people who replace one meal, usually breakfast or lunch (or both), with a green smoothie, lose weight faster, can maintain their weight, and have tons of energy throughout the day. Green smoothies make it possible for many of us to meet our daily...
by Amy Goodrich | Jul 18, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
The human body is full of bacteria, both good and bad. However, the good or friendly bacteria are called probiotics. And it is these bacteria that help keep you and your digestive system in perfect condition. Probiotics 101: The Basics of Probiotics At...
by Amy Goodrich | Jul 16, 2015 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Hi guys! One of our fellow EatLove.Live readers has to go through an operation in just a few weeks. So, let’s send her as much virtual love as we can and cross our fingers for a fast recovery. When your life is turned up-side-down and surgery has to happen, there are...
by Amy Goodrich | Jul 10, 2015 | Green Living, EatLove.Live Blog, Nutrition
Everyone dreams of feasting on fresh food made from produce harvested from their very own gardens — especially if it’s summer. But what if you only have a small balcony to grow plants in, plus very little knowledge about gardening? Andrea Bellamy, the author of...
