by Guest Post | Oct 10, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Our modern lifestyle has brought about a lot of activities and conveniences that have had a huge negative impact on our musculoskeletal system. “Use it or lose it”, never has it been more true in the case of our muscles and bones. The rise in jobs that limit physical...
by Amy Goodrich | Oct 4, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Spices are added to dishes to enhance the flavor, as well as provide color and aroma. Spices, which can ward off microbes, are also often rubbed onto fish and meats to prevent spoilage. These cooking staples come in the form of barks, berries, roots, fruits, and...
by Amy Goodrich | Sep 21, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
As the third most expensive spice in the entire world (the first being saffron and the other being vanilla), cardamom is mainly used in Indian cuisine. You can buy cardamom in powder or as whole seeds coming from 2 different plants that belong to two genera, Elettaria...
by Amy Goodrich | Sep 15, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Cravings are something everyone can relate to. Everyone knows that intense and persistent feeling of wanting to eat a particular food. This is the bane of anyone who wants to control their appetite and calorie intake. This is also one of the most challenging events in...
by Guest Post | Sep 14, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
So you’ve decided to get into juicing. You want to lose that stubborn belly fat or you’ve decided it’s finally time to do something about your unhealthy weight. Whatever the reason, juicing could be the answer. That is if you know how to do it properly. There’s a...
by Amy Goodrich | Sep 7, 2016 | Nutrition, EatLove.Live Blog
This popular Mediterranean cooking oil has long been considered healthy due to its fatty acid content and beneficial antioxidants that can help reverse and prevent free radical damage. Many health enthusiasts use olive oil for cooking, frying, sautéing, and salad...
