by Amy Goodrich | Feb 21, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Often touted as a superfood, do blueberries really deserve all the fame or are we trapped in a blueberry hype? Blueberries are tasty fruits that are readily available in the grocery stores and the local produce markets. They are usually used in refreshments and...
by Guest Post | Feb 16, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
Juicing is a delicious and easy way to get a huge dose of wonderful vitamins, minerals, and other essential nutrients into your system. If you struggle to find the time every day to find new recipes for all the fruit and vegetables that you should be eating, a healthy...
by Amy Goodrich | Feb 16, 2017 | Holistic Healing, EatLove.Live Blog, Nutrition
While ginger can be one of the healthiest foods on our planet, it’s not for everyone. According to several studies, certain individuals should NOT eat ginger since it can do more harm than good to their body. This includes consuming ginger in any form including ginger...
by Amy Goodrich | Feb 11, 2017 | Holistic Healing, EatLove.Live Blog, Nutrition
Today’s topic is a bit of a smelly one we don’t often talk about, but o so important to our overall health. When your bowels aren’t moving or your poop doesn’t look right, something is definitely going on. Your bowel movements are telling you an important tale of...
by Amy Goodrich | Feb 7, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
I often get asked about calcium supplements, hence today’s post. As I’ve said before, if you eat a healthy, well-balanced diet supplementation will not be needed. However, calcium is a vital nutrient, and when we are calcium deficient, high-quality calcium supplements...
by Amy Goodrich | Feb 3, 2017 | Green Living, EatLove.Live Blog, Nutrition
Much has been said about the movement towards organic foods. One prominent example is the movement towards the so-called “free-range meat”, wherein animals are raised in conditions close to their normal habitats. An offshoot of this approach is the proliferation of...
