by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Salad 3 cups salad greens of your choice ((we used iceberg lettuce this time) )2 tbsps pumpkin seeds (raw or roasted (cashews or pine nuts work too))1 cup carrot (julienned )1/2 cup red cabbage (chopped)1/2 cup fresh parsley (chopped)1/3 cup red onion...
by Amy Goodrich | Feb 4, 2018 | Smoothie Bowls, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Green Smoothie Bowl Green smoothie bowls are super delicious and nutritious but contain a lot of calories. If you are on a weight loss mission go easy on the toppings and use almond milk or coconut water instead of coconut milk. For smoothie base:2 banana (chunked and...
by Amy Goodrich | Jan 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Beet, Carrot, Kale, and Strawberry Morning Love ღ ღ ღ Beautiful antioxidant-rich morning drink to start the day fully energized. A morning meal like this gives you a head start on getting 5 to 10 servings of fruits and vegetables you need each day. 2 cups baby kale2...
