by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Energizing Green Smoothie This energizing green smoothie is packed with antioxidants, fiber, and many other beneficial plant-nutrients. Great way to start the day. 2 cups bok choy (packed)2 kiwifruit1 cup mango (chunked (about 1/2 mango))1 banana (chunked )1 cup...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Kiwi Banana Kale Green Smoothie 2 cups kale (packed)1 cup mango (chunked )1 banana (chunked )2 kiwifruit1 cup fresh orange juice1 cup water (or coconut water) Blend kale, orange juice, and water until smooth. Add remaining ingredients and blend again. If the...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Spicy Vegan Chickpea Curry One of my favorite curry recipes. It’s super easy to make and freezer-friendly. Therefore I always double the recipe and freeze leftovers for days I don’t have time to cook or take it to work for lunch the day after. I love it served with...
by Amy Goodrich | Feb 4, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Coconut Yogurt Granola Fruit Bowl Granola is a healthy and delicious addition to your diet. Most store-bought granola, however, is packed with added sugar and unhealthy fats and oils. Making your own granola is actually super simple, but if you are short in time, opt...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Homemade Cultured Coconut Yogurt Homemade cultured coconut yogurt is a super delicious, dairy-free, and vegan alternative to regular or Greek yogurt. It’s jam-packed with health-promoting probiotics to keep your belly happy. Lovely with fresh fruits and/or...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Avocado Lettuce Tomato Sandwich (ALT) A healthier, nutrient-rich, and meat-free version of the BLT. Avocados are fattening, but they provide heart-healthy monounsaturated fat. Avocados are also high in fiber and can be used as healthy baking and cooking alternatives...
