by Amy Goodrich | Mar 22, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
In our modern and busy lifestyle, it is important to give our body and mind the opportunity to calm down and relax on a daily basis. Meditation allows us to relax our mind and clear it from the daily stresses. Home aromatherapy can help you in this clearing process,...
by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
by Amy Goodrich | Mar 12, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
What is Yoga & Why is it needed? Yoga is a discipline that focuses on the connection between mind and body. It found its origin in ancient India as one of the six major schools of Hindu philosophy concentrating on physical, mental and spiritual disciplines. Yoga...
by Amy Goodrich | Mar 10, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Herbal tea can do wonders! Unlike the “real” teas (such as green, black, white, yellow, oolong, etc.), herbal teas or tisanes are caffeine-free. Drinking herbal tea is always a good idea. It has a great taste and you can mix some of them together to make your own...
by Amy Goodrich | Mar 9, 2013 | EatLove.Live Blog, Green Living, Holistic Healing
For thousands and thousands of years, herbs have been used around the world for rituals, cosmetics, medication, cooking and to improve our state of mind. So they don’t only flavor our dishes but show some other great benefits. Today we can find many different...
by Amy Goodrich | Feb 27, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Essential oils are volatile, aromatic compounds produced by many plants. Moreover, they are prepared through fragrance extraction methods. Steam distillation, solvent extraction, and cold pressing are the most common methods. It carries a distinctive scent or essence...
