by Amy Goodrich | Jun 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Today’s post is all about lemons and why they should be part of your daily life. Lemons are packed with vitamins, minerals, antioxidants, fibers, and other health-promoting nutrients. They are so versatile and can be used in many ways to promote your health. I’ve...
by Amy Goodrich | May 26, 2014 | Body & Mind, EatLove.Live Blog, Holistic Healing
We are all born with a beautiful skin, but it is up to us to keep our largest organ in its best condition. Stress, poor diet, lack of sleep, pollution, UV rays, smoking, and alcohol are only a few things that are contributing to a dull and dry skin. These days there...
by Amy Goodrich | May 17, 2014 | Body & Mind, EatLove.Live Blog, Holistic Healing
Most of us wake up in the morning still feeling tired. We drag ourselves to the kitchen to have our morning shot of caffeine, prepare the kids and go to work. At 3 pm we feel exhausted and happy the work day is reaching its end. But for most of us it doesn’t...
by Amy Goodrich | Apr 27, 2014 | EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Hi guys! Today’s post is all about, apple cider vinegar (ACV). Though ACV has a lot of uses and benefits for your health, some people claim it to be a miracle for health, “not all that glitters is gold.” Some people claim that ACV can cure almost everything going from...
by Amy Goodrich | Apr 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Detox your body naturally? Although I love to detox my body a few times a year by committing to a 10-day whole food fruit and veggie detox program, there are plenty of cleansing foods you can incorporate into your daily diet. Below you’ll find 20 foods that will...
by Amy Goodrich | Apr 14, 2014 | Body & Mind, EatLove.Live Blog, Holistic Healing
Dry skin brushing is an incredibly easy and cheap way to keep your skin healthy and cellulite-free. I know, I can actually hear you thinking… another thing to add to my busy daily morning routine. But let me tell you, it takes less than 5 minutes of your time before...
