by Amy Goodrich | Feb 6, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Chickpea Kale Coconut Curry With Homemade Pita Bread Option We love to experiment in the kitchen. Making your own herb-infused pita bread is super simple and cheap. But if you are short on time you could opt for ready-made pita bread or serve with brown rice, quinoa,...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Roasted Spaghetti Squash Noodles with Parsnip, Cauliflower and Kale An easy, step-by-step tutorial on how to roast spaghetti squash and turn it into a healthy gluten-free, low-calorie noodle dish. For the noodles1/2 spaghetti squash1 cup carrot (julienned)1 cup...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Make-Ahead Berry Parfait Make your own beautiful breakfast parfaits in the evening and you’ve got a nutritious and delicious breakfast ready to go in the morning. 1.5 cup plain unsweetened (coconut) yogurt (or Greek yogurt for non-vegans)3/4 cup rolled oats (certified...
by Amy Goodrich | Feb 5, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Easy Cinnamon Flavored Coconut Yogurt Fruit Bowl This quick and easy breakfast or snack idea delivers big flavor in no time. Feel free to add your favorite fruits, seeds, nuts, or other toppings you like. 1 cup plain unsweetened (coconut) yogurt (homemade or...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Ginger Pad Thai Recipe My 100 percent plant-based take on the Thai favorite. Delicious at every time of the day! For the sauce3-4 cloves garlic1.5 tablespoon fresh grated ginger (or more to taste)1/4 cup peanut butter (or almond butter works too)2 tablespoons tomato...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Salads, Vegan, Vegetarian
Pomelo Salad with Lime, Peanuts, and Coconut Spicy, cleansing and energizing salad packed with sweet, sour and salty flavors. If you can’t find a pomelo, grapefruit will work too. For the dressing1 tablespoon raw sugar (or honey or maple syrup)1 tablespoon water1 Thai...