by Amy Goodrich | Feb 15, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
One-pan Lentil Veggie Stew Pure winter comfort food that is healthy, delicious, easy to make and almost no dirty dishes. My favorite kind of dinner. 1/2 cup onion (chopped)2 cloves garlic (minced)1.5 cups fresh green beans (chopped)1.5 cups carrot (chopped)2 small...
by Amy Goodrich | Feb 15, 2018 | Gluten-Free, Salads, Sugar-free, Vegetarian
Chickpea Pesto Salad with Cherry Tomatoes A simple, yet very delicious vegetarian salad recipe. Perfect for lunch on the go or to serve as a tasty side dish. For the salad:1.5 cup cooked chickpeas ((= 1/2 cup dried/soaked/cooked or 1 can drained))1 cup cherry tomato...
by Amy Goodrich | Feb 15, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Berry Love Green Smoothie Of The Day A lovely morning drink that will fill you up until lunch. Add your favorite topping or superfoods to make it even better. 2 cups spinach (packed )2 cups mixed berries (fresh or frozen)1 banana2 cups unsweetened almond milk1/4 cup...
by Amy Goodrich | Feb 15, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Sandwiches & Wraps, Sugar-free
Chicken Avocado Wraps These Chicken and Avocado Wraps with lettuce, veggies, and avocado make a perfect quick and delicious lunch or dinner. 1/2 cup carrot (julienned)2 cups salad greens of your choice (shredded)1 avocado (cubed)1 cup cucumber (cubed)1 cup tomato...
by Amy Goodrich | Feb 14, 2018 | Gluten-Free, 30-minute Dinners, Dairy-free, Sugar-free, Vegan, Vegetarian
Chickpea Zucchini Pesto A yummy pasta-less version of the Italian classic pasta pesto. Though this is definitely not a low-calorie dish, it is so much healthier and I just love the added chickpea flavor. For the pesto1/4 cup pine nuts (roasted )2-3 cloves garlic2-3...
by Amy Goodrich | Feb 14, 2018 | Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free, Vegetarian
Veggie Spinach Wrap with Pumpkin Spread Spinach wraps filled with avocado, lettuce leaves and veggies finished with a drizzle of pumpkin spread – a delicious meal. For the wrap2 wrap/tortilla (GF If needed) (we used spinach wraps)1/2 cup onion1 cup cucumber1 cup...
